EFFECT OF SOMATIC EXERCISE IN IMPROVING MUSCLE INDUCED OUT TOEING

Abstract

Aim: The aim of the study is to determine effect of the somatic exercise in improving out toeing that is caused due to various muscular imbalances.

Methodology: An experimental study was conducted by recruiting50 healthy participants in the study both Male and Female were included and excluded on basis of neurological issues and previous history of surgery in lower limb.

Tools:Inch tape &Goniometer.

Results: The result showed that Inch Tape Measurement and Out-toe angle in Experimental Group improved in post-test comparatively. Significanceof Inch Tape Measurement was P= 0.0061, Out-toe angle - right leg is P= 0.0144 and Out-toe angle - Left leg is P= 0.0023.

Conclusions: Our findings showed that out toeing are corrected by selective somatic exercise.